Introduction In the journey toward sobriety, understanding the role of nutrition in addiction recovery can often be an overlooked aspect. Yet, recognizing its significance can be transformative. Nutrition isn’t only about what’s on our plates; it’s a foundational pillar for…
Tag: balanced diet
Nourishing Recovery: The Vital Role of Nutrition in Substance Abuse Recovery
Introduction Substance abuse recovery is a multifaceted journey, requiring more than just emotional and physical stability. An often overlooked but critical component of this journey is nutrition. The importance of a balanced diet, rich in essential nutrients, plays a pivotal…